'Forest Bathing': How steeping yourself in nature could help with stress

TwitterFacebook

Forest bathing is a new health activity where instead of actively participating in nature, such as hiking or swimming, the person immerses herself in nature and tries to take in the environment. Read more...

More about Health, Mashable Video, Japan, Environment, and Forest

from Mashable http://mashable.com/2017/07/17/forest-bathing-reduces-stress/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial
via IFTTT

Commentaires

Posts les plus consultés de ce blog

This Is What Fish Oil Supplements Actually Do

Chris Froome sends out strong message to his rivals as he storms back to win Criterium du Dauphine for the second time

Kid draws a hilarious family portrait, featuring his mother on her period